I have noticed that I purge almost every time I eat vegetable soup or food having high vegetable content. Is this normal or am I having a medical situation? I am getting worried
Google will do justice and If not satisfied go see the doctor
Since you started eating more fruits, vegetables, and whole grains, you may need to poop more often. That’s because these foods are higher in healthy fiber, which helps control blood sugar, prevent heart disease, and improve colon health. The side effect, however, is that you will go to the bathroom more often
If it is something that is consistent it better you talk to a health professional..